Antim Panghal born 2004 is an Indian grappler from Haryana. She won a silver decoration at Asian wrestling championship 2023. She was India’s very first U-20 world wrestling champion. The following year, she won the championship again. Antim Panghal was brought into the world in Bhagana town of Hisar region in Haryana. Her dad’s name is Ramniwas Panghal and mother’s name is Krishna Kumari.
Antim Panghal Biography
Antim Panghal is a rising star in the realm of Indian wrestling, having impacted the world forever as the country’s very first U-20 Title holder. Hailing from the territory of Haryana, Antim has reliably shown her exceptional skills and dedication to the game, procuring her a spot in the Indian public group and a spot in the hearts of sports lovers the nation over. Antim’s history offers a brief look into the excursion of a decided competitor endeavoring to influence the global stage.
Profession
| Profession | Wrestler |
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Early Life
Antim Panghal was born in the village of Nindana, Haryana, on August 10, 2004. She comes from a family with a solid association with wrestling, with her dad and granddad both being achieved grapplers by their own doing. In spite of the difficulties of experiencing childhood in a rustic region, Antim’s family was steady of her quest for the game, perceiving her normal ability and potential. Since early on, Antim was attracted to the game of wrestling, spellbound by the physical and mental requests of the discipline.
Family
| Husband/Spouse | N/A |
| Parents | Father- Ramniwas Panghal Mother- Krishna Kumari |
| Siblings | Brother- Arpit Sister(s)- 3 (elder) • Sarita (kabaddi player) • Meenu • Nisha |
Personal Life
Regardless of her bustling timetable and extraordinary preparation routine, Antim Panghal keeps a balanced way of life. She is known to be an enthusiastic peruser, with a specific interest in life stories and self-portrayals of fruitful competitors. Antim additionally appreciates investing energy with her family, frequently getting back to her town to visit her folks and grandparents. Off the wrestling mat, Antim is likewise engaged with different generous drives, utilizing her foundation to help causes that are near her heart.
| Date of Birth | 31 August 2004 (Tuesday) |
| Age (as of 2024) | 19 Years |
| Birthplace | Bhagana, Hisar, Haryana |
| Zodiac sign | Virgo |
| Nationality | Indian |
| Hometown | Hisar |
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Physical
| Height (approx.) | in centimeters- 158 cm in meters- 1.58 m in feet & inches- 5’ 2” |
| Weight (approx.) | in kilograms- 55 kg in pounds- 121 lbs |
| Figure Measurements (approx.) | 32-28-32 |
| Eye Colour | Black |
| Hair Colour | Black |
Education & Career
Antim’s scholarly excursion was set apart by a harmony between her examinations and her quest for wrestling. She excelled academically and athletically while attending the local schools in her hometown. Antim remained committed to her studies despite the demands of her training schedule, and she eventually graduated from a prominent Haryana university with a degree in physical education. She was chosen to represent India at the U-20 World Championships in Ufa, Russia, in 2021, where she became the country’s first-ever U-20 World Champion in wrestling. Her performances attracted the attention of the selectors for the Indian national team.
Paris Olympics 2024
Antim set her sights on the ultimate objective of representing India at the prestigious Paris Olympics in 2024 after her historic victory at the U-20 World Championships. The Paris Olympics will be a significant event for Antim, as she means to exhibit her ability and concrete her place as one of the world’s best grapplers. Antim has demonstrated her abilities and perseverance by actively participating in the selection trials in preparation for the Olympics in Paris. Her exhibitions have been noteworthy, and she has previously gotten her spot in the Indian group for the 2024 Games.
Preparation & Training
Antim has intensified her training both on and off the wrestling mat in preparation for the Paris Olympics. She has been working intimately with her mentors and coaches to tweak her methods, work on her physical conditioning, and foster an essential blueprint that will allow her the best opportunity of progress. Antim’s preparation plan is requesting, with extended periods of time spent on the mat, in the exercise center, and in the classroom, where she concentrates on the strategies and procedures of the sport.
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Achievements
Antim Panghal’s impressive career has been set apart by various accomplishments and awards. She has won numerous prestigious national and international tournaments in addition to her historic victory at the U-20 World Championships. In 2022, Antim won the gold decoration in the 53kg class at the Asian Junior Wrestling Championships in Ulaanbaatar, Mongolia, further solidifying her status as one of the rising stars of Indian wrestling. Most as of late, in 2023, Antim won the gold award in the 53kg classification at the National Wrestling Championships in Gonda, Uttar Pradesh, exhibiting her predominance on the domestic circuit.
Final Words
The journey of Antim Panghal demonstrates the power of passion, commitment, and unwavering determination. Her story provides aspiring athletes and sports fans with motivation as she prepares for the 2024 Olympics in Paris. With her excellent ability, her obligation to her art, and her craving to address India on the worldwide stage, Antim Panghal is ready to have an enduring effect on the universe of wrestling and Indian games.
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