Kiran Pahal (5 August 2000) is an Indian athlete from Haryana. She is an expert in the 400-meter run. In 2024, she will become the second Indian athlete to break 51 seconds. In the 400-meter race, she was qualified for the Paris Summer Olympics in 2024. Pahal is from Rohtak, Haryana. She has no supporters and trains all alone in Haryana under her mentor Akaash Chikara. She has been having disagreements with her mother and siblings since her father’s death, and she trains on her own. Senior athlete Hima Das has been an incredible help, she said.
Kiran Pahal Biography
Kiran Pahal is one of India’s most promising track and field athletes. He was born on August 5, 2000, in Rohtak, Haryana. Having some expertise in the 400 meters, she has taken huge steps in her athletic vocation, coming full circle in her capability for the 2024 Summer Olympics in Paris. Pahal’s process isn’t simply a demonstration of her ability yet additionally an impression of her strength in beating individual difficulties and monetary difficulties. This history dives into her initial life, profession accomplishments, individual battles, and her goals for what’s in store.
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Early Life
Kiran Pahal comes from a humble family in Ganaur, Haryana’s Sonepat district. Experiencing childhood in a monetarily stressed climate, Pahal confronted various difficulties that formed her personality and assurance. Her dad, Om Prakash, was a critical impact in her life, supporting her athletic desires in spite of the family’s financial battles. He tragically passed away in 2022, leaving Kiran largely on her own to manage her athletic career. Regardless of these afflictions, Kiran’s enthusiasm for sports stayed undaunted. She began her training in a local setting, frequently without sponsorship or the necessary support.
Physical
| Height (approx.) | 5′ 6″ (167 cm) |
| Eye Colour | Dark Brown |
| Hair Colour | Black |
Net Worth
Kiran Pahal’s assessed net worth remains at around $100,000. Her earnings from sponsorships, endorsements, and competitions are reflected in this figure. As she keeps on ascending in the positions of athletics, her monetary circumstance might improve, particularly with her new Olympic capability, which frequently brings expanded perceivability and valuable open doors for sponsorship.
Personal Life
| Date of Birth | 06 January 2000 (Thrusday) |
| Age (as of 2024) | 24 Years |
| Birthplace | Rohtak, Haryana |
| Zodiac sign | Capricorn |
| Nationality | Indian |
| Hometown | Rohtak, Haryana |
| Religion | Hinduism |
| Food Habit | Vegetarian |
| Hobbies | Gymming, Travelling |
| Tattoo | A tattoo on neck |
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Career Achievements
Kiran Pahal’s athletic vocation is set apart by notable achievements, especially in the 400 meters. She is a three-time public boss and has reliably worked on her presentation throughout the long term. Here are a few features of her profession:
- National Championships: In June 2022, Kiran won the 400-meter individual event at the National Inter-State Championships, earning her first recognition with a time of 52.57 seconds. She has likewise been important for the triumphant 4x400m transfer groups at different
- public occasions.
- Olympic Qualification: A urgent second in her career came on June 27, 2024, when she timed a noteworthy 50.92 seconds in the elimination rounds of the Public Between State Sports Titles in Panchkula. This exhibition not just gotten her a spot in the Paris 2024 Olympics yet in addition made her the second-quickest Indian lady in the 400m occasion, limping along Hima Das.
- World Rankings: Starting around 2024, Kiran is positioned 139th on the planet for the women’s ‘ 400m, exhibiting her developing conspicuousness in international athletics.
Challenges & Support
The road that Kiran has traveled has not been without obstacles. She had a falling out with her family after her father died, which has made it harder for her to train and get ready for competitions. Regardless of these hardships, she has tracked down help from fellow athletes, especially Hima Das, who has been instrumental in giving her monetary help and consolation. Kiran has additionally confronted monetary obstacles because of the absence of sponsorship. She has prepared freely under her mentor, Akaash Chikara, which has required critical giving up of one’s own priorities and commitment.
Paris Olympics 2024
The Paris 2024 Olympics address a huge achievement in Kiran Pahal’s vocation. In the wake of fitting the bill for the 400m occasion, she expects to leave an imprint on the worldwide stage. The Olympics will be a stage for her to feature her ability and assurance, and she is supposed to contend wildly against the world’s best athletes. Kiran’s excursion to the Olympics isn’t just an individual accomplishment yet additionally a wellspring of motivation for the overwhelming majority youthful athletes in India. Her story highlights the significance of constancy and difficult work chasing after dreams.
Career
Pahal has won the national title three times. In June 2022, she won the 400m individual occasion at the entomb state title at Jawaharlal Nehru Arena, Chennai timing 52.57. Pahal was a member of the four-person 400-meter relay teams that won the national championship in Ranchi in October 2019 and Patiala in June 2021. She also competes in 100 and 200 meters, but she has been focusing on 400 meters. She is positioned 139 in world rankings in 400m. In order to qualify for the Olympics, she ran a time of 50.92 seconds in the 400-meter final at the National Inter-State Athletics Championships in Panchkula on June 27, 2024. The Olympic qualifying time was 50.95s.
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Cricket
| Coach/Mentor | Aashish Chikara |
| Medal(s) | Gold • 400 meters at the 61st Inter-State Senior Athletics Championships in 2022• World Athletics Continental Tour in 2022 • Mixed 4×400 relay on the World Athletics Continental Tour in 2022 • 400 meter Transfer at Between Railroad Games Titles 2022• 4×400 blended Transfer at 2022 National Games of India• Mixed 4400 relay at the 2022 National Open Athletics Championships • 200 meter at 88th All India Rail route 2023 • 4×400 blended Hand-off at 88th All India Rail route 2023 • 62nd Public Open Sports Titles 2023Silver • 400 meters in 2023 at the 88th All India Railway • 4×400 blended Transfer at 60th Public Open Games Titles 2021 • 4×400 relay at the 2022 Indian National Games Bronze •2021 Federation Cup Senior Athletics Championships • 400 meter at 60th National Open Athletics Championships 2021 |
| Award | Winner of the Youth Icon Award for 2021 |
Final Words
The biography of Kiran Pahal demonstrates her perseverance, commitment, and enthusiasm for athletics. Her journey has been marked by significant accomplishments and personal challenges, from her humble beginnings in Haryana to qualifying for the Olympics in Paris in 2024. Kiran serves as a role model for aspiring athletes by demonstrating that it is possible to overcome obstacles and achieve greatness through hard work and determination as she prepares to compete on a global stage.
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